Hormones are chemical messengers that play a vital role in many of the body's functions, including growth, development, metabolism, and reproduction. When hormones are in balance, the body functions optimally. However, when hormones are out of balance, it can lead to a variety of health problems, including:Weight gainFatigueMood swingsSleep problemsDecreased libidoHair lossAcneThere are a number of things that can throw hormones out of balance, including stress, diet, and lack of exercise. If you are experiencing